0
Skip to Content
Dork Dancing
Why Dork?
Why Dance?
FAQs
Photos
Videos
Team
Our Stories
Joy Justice
Resources
Locations
Helpline
Work With Us
Volunteer
Contact
Backers
Start a New Location
Habit Tracker
Children's Book
T-Shirts
PRIDE T-shirts
Donate
Dork Dancing
Why Dork?
Why Dance?
FAQs
Photos
Videos
Team
Our Stories
Joy Justice
Resources
Locations
Helpline
Work With Us
Volunteer
Contact
Backers
Start a New Location
Habit Tracker
Children's Book
T-Shirts
PRIDE T-shirts
Donate
Folder: About Us
Back
Why Dork?
Why Dance?
FAQs
Photos
Videos
Team
Our Stories
Joy Justice
Resources
Folder: Get Involved
Back
Locations
Helpline
Work With Us
Volunteer
Contact
Backers
Start a New Location
Habit Tracker
Folder: Shop
Back
Children's Book
T-Shirts
PRIDE T-shirts
Donate

Taking Care of Your Mental Health Step-by-Step

STEPS: A Mental Health Framework to Cultivate 5 Habits that will Change Your Life

Anchored by Dork Dancing & Rooted in Dance & Positive Psychology.

Overview

Overview

S-Social

S-Social

T-Thinking

T-Thinking

E-Emotion

E-Emotion

P-Physical

P-Physical

S-Spiritual

S-Spiritual

Dork Dancing

Hey Dork! Nice to see ya.

  • About

  • Stories

  • Photos

  • Join Community

  • Volunteer

  • Contact