Vision: Create a world in which everyone feels well enough to dance.

Mission: To improve the mental health and well-being of all people by increasing opportunities for connection, care, and dance.

Core Values & Beliefs

We believe in A Spice For Life!

Authenticity, Service, Play, Inclusion, Community, and Empathy

  • Authenticity is our guiding principle. We celebrate and encourage genuine self-expression, creating a culture where vulnerability is a strength and individuals feel empowered to share their true selves without fear of judgment.

  • Service is ingrained in our core values. We believe in the profound impact of helping others. Through acts of kindness and support, we foster a community where service is not just an action but a fundamental aspect of our collective well-being.

  • We recognize the importance of play, joy, and creativity in nurturing mental well-being. Our community embraces a lighthearted approach to life, encouraging members to explore and engage in activities that bring joy and balance to their mental health. Life is not only worth living, but celebrating.

  • Diversity is our strength, and we embrace the uniqueness of each person's background, experiences, and perspectives. We are committed to creating an inclusive space where everyone feels welcome, respected, and empowered to contribute, regardless of their differences.

  • At the heart of our mental health community is the belief that together, we are stronger. We encourage a sense of belonging, where individuals can share their experiences, insights, and challenges, creating a space that nurtures connections and promotes collective growth.

  • We believe in fostering a community built on genuine understanding and compassion. Through active listening and open-hearted communication, we strive to create an environment where every individual feels heard, valued, and supported in their mental health journey.

Connect & Support

Here to help: support others in their mental health, available for meeting, speaking engagements, interviews, etc.

Need help: strategy, business plan, growth, volunteers, partnerships